Eat Right, Bite By Bite

March Is National Nutrition Month. Choosing nutritious foods and getting enough physical activity can make a significant difference in your health. For National Nutrition Month®, March 2020, the Academy of Nutrition and Dietetics encourages people to make informed food choices and develop sound eating and physical activity habits. This year’s theme, Eat Right, Bite by Bite, promotes eating a variety of nutritious foods every day, planning and creating healthful meals each week, and the value of consulting a registered dietitian nutritionist. Below is the National Nutrition Month quiz to test your nutrition knowledge.

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CDE Diabetic Diet Tips: Healthy Holiday Reminders

Halle Elbling, MS, RDN, CDE
Registered Dietitian and Certified Diabetes Educator

The holiday season is here! Here are some tips to manage your Diabetic Diet during the holidays and how to stay in good control of your blood sugar levels.

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